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Rehab With Roni
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Rehab With Roni
About
Services
Contact
FAQ
Newsletter
book session
About
Services
Contact
FAQ
Newsletter
book session
Does a weak core = back pain?
Roni Glassman 12/29/24 Roni Glassman 12/29/24

Does a weak core = back pain?

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Rehab With Roni

View fullsize Swipe and SAVE my current favorite pregnancy core workout!! ⭐️side plank + KB hold: hold leg lifted for 5-10 seconds (6-10 reps) ⭐️bear plank KB pull through: hold bear plank and pull kettlebell back and forth (10 reps) ⭐️half kneeling windmill:
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1307 E. Main Street

Suite 113

Chattanooga, TN 37404

Contact

roni@rehabwithroni.com


(423) 212-8855