Expert Return to Sport Physical Therapy in Chattanooga, TN

At Rehab With Roni, every session is 1:1 with a Doctor of Physical Therapy — no aides, no rushing, no cookie-cutter programs. Whether you’re a runner chasing the Riverwalk, a weekend warrior eyeing Lookout Mountain, or recovering postpartum, we build a plan around you. Physical limitations are common. Individualized care is not.

A physical therapist assisting a woman during a physical therapy session, with the woman lying on a treatment table and the therapist supporting her leg.

Tired of PT That Leaves You Still Sidelined?

  • You're Being Rushed Through Sessions

    You're Rushed & Overlooked

    Shared sessions with techs mean your real concerns get five minutes of attention. You leave with more questions than answers and no clear path back to the activities you love.

  • Your Pain Keeps Coming Back

    Generic Plans Don't Fit Your Goals

    A one-size-fits-all protocol can’t account for your sport, your body, or your timeline. Without an individualized program, you risk re-injury the moment you return to training.

  • Progress Stalls Without a Real Plan

    Progress Stalls Without a Real Plan

    Symptom-chasing without addressing root cause keeps you stuck in a cycle of flare-ups. You want to get back to running, lifting, or hiking — not just manage pain indefinitely.

A woman performing a knee exercise on a black mat with assistance from a trainer in a gym setting, surrounded by workout equipment.

Rehab With Roni was built specifically for active adults who are done settling for rushed, impersonal care. Dr. Roni and Dr. Delaney deliver evidence-based return to sport physical therapy in Chattanooga — working with you one-on-one, every single visit, to resolve the root cause and get you back to doing what you love stronger than before.

  • Every visit is 1:1 with your Doctor of Physical Therapy — never shared with an aide or another patient

  • 90-minute initial evaluation including movement screening, hands-on treatment, and your personalized rehab plan

  • No physician referral needed — Tennessee direct access lets you start PT today without a prescription

Why Chattanooga Athletes Choose Rehab With Roni

  • "Roni and Delaney asked me to give them 12 weeks. Best decision I ever made. I am hiking, doing Pilates and playing pickleball. We are expecting 100% improvement! Don't give up on living life out loud, doing all the activities you love."

    — Ronda L., Hip & Knee Pain

Your Path Back to the Sport You Love — in 3 Steps

  • Step 1: Book a Free Discovery Call

    Step 1: Book Your Free Discovery Call

    Spend 15 minutes on the phone with our team — no commitment, no cost. Tell us what’s going on, ask your questions, and find out whether Rehab With Roni is the right fit for your goals.

  • Step 2: Complete Your 90-Minute Evaluation

    Step 2: Get Your 90-Minute Evaluation

    Your Doctor of Physical Therapy performs a comprehensive assessment: full medical history review, movement screen, hands-on testing, and the first session of your individualized treatment plan — all in one appointment.

  • Step 3: Return to Sport Stronger

    Step 3: Return to Sport Stronger

    Follow your personalized progression — combining manual therapy, dry needling, exercise prescription, and return-to-sport testing — and get back to running, training, or competing with the strength and confidence to stay there.

Two women exercising in a gym, one is lifting a barbell while the other is kneeling beside her, smiling.

Conditions We Treat with Return to Sport Physical Therapy

From runner’s knee and Achilles tendinopathy to rotator cuff pain, hip impingement, low back pain, and pelvic floor dysfunction — our Chattanooga physical therapy team treats the full spectrum of injuries affecting active adults. If you’ve been searching for return to sport physical therapy near me, you’ve found a clinic built for exactly that.

  • Lower extremity injuries: runner’s knee, IT band syndrome, Achilles tendinopathy, plantar fasciitis, hip impingement, hamstring strain, and ankle sprains

  • Spine and upper extremity: low back pain, sciatica, neck pain, rotator cuff injuries, shoulder impingement, and tennis or golfer’s elbow

  • Pelvic health and postpartum: pelvic pain, incontinence, diastasis recti, painful intercourse, and return-to-sport programming for postpartum athletes

What Chattanooga Patients Are Saying

  • "I'm the only client when I'm there and there's no rush. My shoulder pain is now much more manageable. Delaney has since composed a workout plan to get my strength back. It's been a game changer for me!"

    Steve E. — Shoulder Pain

  • "She created a personalized workout program that has really helped me rebuild my strength safely and confidently. She also incorporates dry needling into my treatment, which has made a huge difference in reducing my pain."

    Lillie W. — Back Pain

  • "Rehab with Roni is THE place for physical therapy. They give you extremely detailed information about whatever issue you have and a very thorough plan of attack on how to get better. True professionals that work to find solutions, not simply treat symptoms."

    Javier

Meet the Doctors of Physical Therapy Behind Rehab With Roni — Your Chattanooga PT Team

A smiling woman with long wavy brown hair, wearing a black T-shirt and shorts, standing indoors in a gym or fitness center with equipment in the background.

Dr. Veronica (Roni) Glassman, PT, DPT

Founder and Physical Therapist specializing in orthopedic rehabilitation, athletic rehabilitation, and sports performance. Originally from Atlanta, Roni earned her Doctorate of Physical Therapy from the University of North Georgia and founded Rehab With Roni to provide individualized care to Chattanooga's active community.

Founder and Physical Therapist
Young woman with long blonde hair smiling, wearing a blue sports shirt, standing indoors, background includes a whiteboard with writing and a wall map.

Dr. Delaney McDowell, PT, DPT

Physical Therapist with expertise in women's pelvic floor therapy, dry needling, running gait analysis, and return to sport rehabilitation. A former Division 1 Track and Field athlete, Delaney earned her Doctorate from the University of Missouri and brings 3 years of diverse rehab experience to help patients feel strong in their bodies.

Physical Therapist

Exercise-Based Treatment Philosophy We believe in empowering you through movement. Our approach focuses on targeted exercise prescription, manual therapy techniques, and comprehensive patient education so you leave equipped with the knowledge and tools to continue moving optimally for years to come.

Advanced Manual Therapy Techniques Our hands-on approach includes joint mobilization, soft tissue mobilization, myofascial release, and trigger point dry needling to restore function, reduce pain, and improve overall movement quality.

Evidence-Based Care Every treatment decision is grounded in the latest research and clinical evidence. We combine proven techniques with individualized assessment to create rehabilitation plans that deliver real, measurable results for your return to sport.

1:1 Patient-Centered Care Our cash-based model allows us to spend quality time with each patient—no rushing between multiple people, no insurance limitations. You receive undivided attention from your Doctor of Physical Therapy every single session, ensuring optimal outcomes.

Find Us in Chattanooga, TN

Email: roni@rehabwithroni.com
Phone: (423) 212-8855
Office: 1307 E Main St Suite 113, Chattanooga, TN 37404

Just 8 minutes from Downtown Chattanooga — we're easy to find and even easier to love. Located at 1307 E Main St, Suite 113, Chattanooga, TN 37404. Call us at (423) 212-8855 or email roni@rehabwithroni.com. Open Monday through Friday, 8 AM to 5 PM.

Frequently Asked Questions

Everything you need to know before your first visit to Rehab With Roni in Chattanooga, TN.