Expert Sports Physical Therapy in Chattanooga, TN
At Rehab With Roni, every session is 1:1 with a Doctor of Physical Therapy — no aides, no handoffs, no cookie-cutter plans. Whether you're a runner chasing a PR, an athlete recovering from injury, or an active adult ready to move without pain, we build a personalized rehab plan around your goals. Ready to get back to doing what you love? Let's talk.
Still Hurting After Seeing Other PTs?
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Generic Plans That Don't Fit Your Life
Most clinics hand you the same exercise sheet regardless of whether you're training for a marathon or recovering from surgery. If your PT hasn't watched you move or asked about your goals, your plan isn't built for you.
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Bounced Between Aides, Never Your PT
You booked with a Doctor of Physical Therapy and ended up with a tech. Rushed, impersonal sessions leave you guessing — and often re-injuring because the root cause was never truly addressed.
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Pain That Keeps Coming Back
Temporary relief isn't recovery. Whether it's low back pain flaring up mid-run, a knee that swells after every hike, or pelvic floor symptoms nobody wants to talk about — recurring pain is a signal that something deeper hasn't been fixed.
Rehab With Roni was built for active people who want real answers and lasting results. Every visit is a full, focused session with your Doctor of Physical Therapy — not an aide. We dig into the root cause of your pain, build a plan around how you actually train, and give you the tools to stay strong long after you leave our clinic.
1:1 sessions with a Doctor of Physical Therapy — every single visit, no exceptions
90-minute initial evaluations: full history, movement screening, hands-on care, and your rehab roadmap
No physician referral needed — in Tennessee, you can access PT directly for 90 days
Chattanooga Sports Physical Therapy, Done Right
Your Path Back to Full Performance Starts Here
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Step 1: Start With a Free Discovery Call
Not sure if physical therapy is right for you? We offer a free 15-minute call so you can share what's going on, ask questions, and find out exactly how we can help—no commitment required.
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Step 2: Get Your 90-Minute Evaluation
Your first visit is a deep-dive assessment with your Doctor of PT. We evaluate how you move, identify the root cause of your sciatica, and build a personalized treatment plan designed around your body and your goals.
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Step 3: Recover, Rebuild, and Return to What You Love
With 1:1 sessions, hands-on manual therapy, dry needling, and targeted exercise programming, you'll make steady, measurable progress—and get back to running, hiking, playing pickleball, or whatever drives you.
Sports Physical Therapy for Conditions We Treat
From overuse injuries and post-surgical recovery to pelvic floor dysfunction and chronic pain, our Chattanooga sports physical therapy team treats the full spectrum of musculoskeletal conditions. If you've been searching for sports physical therapy near me and need care that actually gets to the root of your problem, you're in the right place.
Lower extremity injuries: Runner's knee, IT band syndrome, Achilles tendinopathy, plantar fasciitis, hip impingement, labral tears, and ankle sprains
Spine & upper extremity: Low back pain, sciatica, neck pain, rotator cuff injuries, shoulder impingement, tennis elbow, and golfer's elbow
Pelvic health & performance: Pelvic pain, incontinence, diastasis recti, postpartum recovery, and return-to-sport progressions for athletes
5 Stars Across 57 Google Reviews
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"Roni and Delaney asked me to give them 12 weeks. Best decision I ever made. I am hiking, doing Pilates and playing pickleball. We are expecting 100% improvement! Don't give up on living life out loud."
Ronda L. — Hip & Knee Pain
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"I have had shoulder problems for years now that has been alleviated after visiting their office for the last couple months. I visited multiple PT offices before getting a recommendation to visit Rehab with Roni—I should have gone to Roni first!"
Kyle S. — Shoulder Pain
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"I loved that Roni and Delaney treat the whole body and not just a specific point like a knee or hip. Delaney not only addressed the issues I initially came in for but also separate issues that popped up. I highly recommend Rehab by Roni!"
Kelly J. — Whole-Body Care
Meet the Doctors Behind Your Recovery
Dr. Veronica (Roni) Glassman, PT, DPT
Founder and Physical Therapist specializing in orthopedic rehabilitation, athletic rehabilitation, and sports performance. Originally from Atlanta, Roni earned her Doctorate of Physical Therapy from the University of North Georgia and founded Rehab With Roni to provide individualized care to Chattanooga's active community.
Founder and Physical Therapist
Dr. Delaney McDowell, PT, DPT
Physical Therapist with expertise in women's pelvic floor therapy, dry needling, running gait analysis, and return to sport rehabilitation. A former Division 1 Track and Field athlete, Delaney earned her Doctorate from the University of Missouri and brings 3 years of diverse rehab experience to help patients feel strong in their bodies.
Physical TherapistExercise-Based Treatment Philosophy We believe in empowering you through movement. Our approach focuses on targeted exercise prescription, manual therapy techniques, and comprehensive patient education so you leave equipped with the knowledge and tools to continue moving optimally for years to come.
Advanced Manual Therapy Techniques Our hands-on approach includes joint mobilization, soft tissue mobilization, myofascial release, and trigger point dry needling to restore wrist and hand function, reduce pain, and improve overall movement quality.
Evidence-Based Care Every treatment decision is grounded in the latest research and clinical evidence. We combine proven techniques with individualized assessment to create rehabilitation plans that deliver real, measurable results for your wrist pain.
1:1 Patient-Centered Care Our cash-based model allows us to spend quality time with each patient—no rushing between multiple people, no insurance limitations. You receive undivided attention from your Doctor of Physical Therapy every single session, ensuring optimal outcomes.
Visit Us in Chattanooga, TN
Email: roni@rehabwithroni.com
Phone: (423) 212-8855
Office: 1307 E Main St Suite 113, Chattanooga, TN 37404
We're just 9 minutes from Downtown Chattanooga—only 2.4 miles away. From the city center, take W Market St east, continue onto E Main St, then turn left onto S Holtzclaw Ave. We're conveniently located on the E Main St corridor, near Warehouse Row and the Brainerd Village area, in Suite 113 at 1307 E Main St.
Your Questions, Answered
Everything you need to know before your first visit to Rehab With Roni in Chattanooga.
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In most cases, no. Tennessee allows patients to access physical therapy directly — without a physician referral — for up to 90 days. That means you can schedule your evaluation and start getting better right away. If your situation requires a referral, we'll let you know during your free phone consult.
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Your initial evaluation is 90 minutes, one-on-one with your Doctor of Physical Therapy. We'll review your full health history, conduct a thorough movement screen and hands-on assessment, and begin developing your personalized rehab plan — all in a single session. No waiting around, no rushing.
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At most clinics, you'll see your PT for 10–15 minutes and spend the rest of your time with a tech or in a waiting area. At Rehab With Roni, every minute of every session is with a Doctor of Physical Therapy. We treat one patient at a time, and we take the time to understand your goals, your lifestyle, and how you move.
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Yes. Both Dr. Roni and Dr. Delaney are trained in trigger point dry needling, and our Gait Analysis & Running Rehab program uses high-quality video and motion analysis software to assess your running form and reduce injury risk. These services are available as standalone appointments or integrated into your broader treatment plan.
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Absolutely. Dr. Delaney McDowell specializes in women's pelvic floor therapy, treating conditions including urinary incontinence, pelvic pain, painful intercourse, diastasis recti, and postpartum recovery. Our approach is exercise-based and hands-on — and always delivered in a private, supportive environment.
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Start with a free phone consult. We'll hear what you're dealing with, answer your questions, and make sure we're the right fit for your goals. From there, we'll get your 90-minute evaluation on the calendar and get you moving.